

Here's how i use 2 ingredient (mayo & BBQ meat) for 3 meals :-
BREAKFAST
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Bread spread with mayo and a piece of BBQ meat.
LUNCH
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Instant noodles drained dry and stirred with mayo and strips of BBQ meat.
DINNER
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Fried rice with BBQ meat, mayo and some curry power
Friday, January 30, 2009
Mayonese & BBQ meat
Posted by RLShoppers at 4:58 PM 0 comments
Labels: FOOD
Wednesday, January 28, 2009
A Good Start
Hi Lu,
Thanks for your companionship, partnership & friendship .......
These are the areas we are going to share on blog :-
(1) Business
(2) Diet
(3) Fitness
(4) HHousekeeping.
To start the ball rolling, i've decided on the following for our BDFH ..... please comment if any :-
(1) Business:-
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Every morning my BUSINESS HOUR will be 11am to 12 noon.
TUESDAY will be our MEETING and thus my BUSINESS HOUR on TUESDAY will be
10am to 11am.
(2) Diet:-
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My Budget for my diary diet will be $20.00 ..... therefore if we do our weeking shopping,
I will make sure it does not exceed $100.00 per trip.
Between, which day is good for our shopping trip?
My breakfast/bunch usually is noodle or bread - Lunch will be light ; a salad or such -
Dinner will be 1 soup + 2 dishes (so our shopping trip have to take into consideration
budget, healthier/slimming diet, varieties)
(3) Fitness:-
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Keep up with our morning walk ?? Time ??? and not forgeting our squash ... erm have
to contact beegeok..
(4) Housekeeping:-
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to be discussed later
Hope to hear from you .........
Our next meeting be on 3rd February 2009 - 11.00 am
Posted by RLShoppers at 10:07 AM 0 comments
Labels: 2 mums
Wednesday, January 7, 2009
Hi! Welcome to our blog shop.
We do selling, trading n barter on things u need, want or even exchange for.
U can buy things with cash or trade things cashless.
Take a look at our blog n see the lists of things we have.
Any queries n negotiations are always welcome.
COME, LOOK, SEE, BUY. 
SHOPPERS
Posted by RLShoppers at 9:06 AM 0 comments
Labels: rl shoppers
